Realign to YOUR True Self

Release from all that does not serve you to be the best version of you.


It is never too late… or too early


Is something missing in your life?

This is for you

I know there is more for me…

Depression, Mental health, Fibromyalgia, Anxiety or lacking in life.

This is for you

Realign to your true self is about having that space to find yourself, to be that person who you know is craving to live their life.

Having the tools and know-how which you can dependably access at any time will give you confidence and courage.

Being taught how to do and given the space for yourself to acknowledge what you do need in your life.

Working together we can create that wonderful space for you to be your true self with the support of a group.

Seven zoom sessions and support in a FB group with the replays available for the duration of the group.

Do you need a little help in your life?

Do you need stronger foundations to build your future?

Are you stuck and need a new focus?

Realign to YOUR true self is 7 sessions that help you put the fundamental foundations into your life forever!

Success is taken in steps throughout your life from the moment you are born.

You are ready to take one more step today in the right direction. Find your sense of freedom.

Jan has been guided for many years to help people in their lives. Her life’s work has come together with the seven teachings. Each one can be used independently or for the best results worked as a programme.

The MAYS Method: Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy or feeling like there is more to life, is here for you.

Mindfully Actioning Your Self helps you build the foundations you need, to realise your desire to grow internally and accept externalities.

Wow! In the year 2021 and 2022, we are now adding January 2nd 2023, I have cried so many times at the progress of people just like you who want something in their lives but cannot make it happen. I cried because they are making it happen.

People who want the best for themselves but just could not make it happen, are making it happen!

They are stepping out of what were once barriers to embrace and grow in all areas. This can be you, however big or small your transition is, we are here to give you the tools forever to make the transitional journeys’ happen.

Watching as people grow in their lives by changing a way of thinking or doing something that is truly unique made my heart swell with pride for each person.

Make 2022 January the time you start your life.

Make 2023 your year – JANUARY is the beginning of the new you, Look out for the dates coming soon.

What a fantastic opportunity!

You are ready

** do you want to make changes in your life

**you feel stuck in life right now

**you may have a mental health or anxiety condition

**you may have another health condition

**you know there is more for you, but you  can’t make it happen

**you can access ZOOM meetings

**You are dedicated to 7 zoom meetings in JANUARY 2023 preferably live but can be replayed in a dedicated WHATSAPP GROUP.

I know you resonate with the above, this is for you; you can join if you are curious too.

The exchange for this is £47.50 and… (You are able to make 2 payments of £25 but full payment must be made before the first session.)

First payment of £25

Second payment of £25

**for you to turn up to all seven meetings, which will last approx. and hour/hour and a half or listen to the replay

**give feedback, this will help other people in the future

**share your experience with the group – only if you are comfortable doing this. There is no pressure to share anything.

Relax, enjoy and be open-minded and ready for changes in you. Some have seen a change from the first session.

Connect with Jan on – WhatsApp messages 07772967578

Feedback from other sessions

“Clear delivery on all sessions…”

Things I learnt in the session is really going to change the way I think and see myself, I really do appreciate it.”

“I like to keep a journal and this fits in nicely with that.”

“Being in a group was new to me and I am shy and anti-social, but it wasn’t as hard as I thought, nobody was pushed to speak and it was easy going.”

“For me, this programme is different for a few reasons. The first is that it’s not reliant on someone swooping in with a magic wand saying they can make my life better. It’s about the change coming from inside me, which is impowering and it means that i am in control of my own life, the changes I make and the pace I take.”

“The course does not allow for us to sit and moan about our symptoms, it is not about that. It is for anyone who truly wants to be in that space where growth happens regardless of anything else.”

The first session of the new year will be on the 2nd January 2023 at 7pm GMT this will be the introduction in the first half and getting on with it in the second half and you are free to say it is not for you at any point, equally I can say if I do not think it is suitable for you right now. Show your interest by messaging Jan via email or whatsapp If for any reason the time is not suitable and you want to join us – speak to me….07772967578 for WhatsApp. It is possible to watch the replays.

I will give you my attention, expertise and time in exchange for your commitment and desire to change.

Yes please Jan, I am so excited to make changes in my life.

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