Realign to YOUR True Self


It is never too late…


This is for you

Depression, Mental health, Fibromyalgia or lacking in life. This is for you.

How exciting to be part of this union of me and you.

Working together we can create that wonderful space for you to be your true self with the support of a group too.

Seven zoom sessions and support in a FB group with the replay available for the duration of the group.

Do you need a little help in your life?

Do you need stronger foundations to build your future?

Are you stuck and need a new focus?

Realign to YOUR true self  is 7 steps that help you put the fundamental foundations into your life forever!

I have been guided for many years to help people in their lives. You know how one thing leads to another. Well, my series of events has led me to put together seven teachings. Each one can be used independently or for the best results worked as a programme.

The MAYS Method: Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy is here for you.

Mindfully Actioning Your Self helps you build the foundations you need, to realise your desire to grow internally and accept externalities.

Wow! In the year 2021 I have cried so many times at the progress of people just like you who want something in their lives but can not make it happy. I cried because they are making it happen. People who want the best for them selves but just could not make it happen, are making it happen. They are stepping out of what were once barriers to embrace and grow in all areas. This can be you, however big or small your transition is, we are here to give you the tools forever to make the transitional journey happen.

Watching as people grow in their lives by changing a way of thinking or doing something that is truly unique made my heart swell with pride for each person.

Make 2022 January the time you start your life.

We will begin on January 9th 2022 – Sunday

What a fantastic opportunity!

Feedback from Jacqueline

The criteria for this is:

**you want to make changes in your life

**you feel stuck in life right now

**you may have a mental health or anxiety condition

**you may have another health condition

**you know there is more for you, but you  can’t make it happen

**you can access ZOOM meetings

**You are dedicated to 7 zoom meetings in January 2022 preferably live but can be replayed in a dedicated Facebook group.

I know you resonate with the above, this is for you; you can join if you are curious too.

What do I want in return?

**for you to turn up to all seven meetings, which will last approx. and hour/hour and half or listen to the replay

**give feedback, this will help other people in the future

**share your experience with the group – only if you are comfortable doing this. There is no pressure to share anything.

Relax, enjoy and be open-minded and ready for changes in you.

Connect with Jan on FB – or WhatsApp message 07772967578

I am happy to help you to help me!

Feedback from other sessions

“Clear delivery on all sessions…”

Things I learnt in the session is really going to change the way I think and see myself, I really do appreciate it.”

“I like to keep a journal and this fits in nicely with that.”

“Being in a group was new to me and I am shy and anti-social, but it wasn’t as hard as I thought, nobody was pushed to speak and it was easy going.”

“For me, this programme is different for a few reasons. The first is that it’s not reliant on someone swooping in with a magic wand saying they can make my life better. It’s about the change coming from inside me, which is impowering and it means that i am in control of my own life, the changes I make and the pace I take.”

“The course does not allow for us to sit and moan about our symptoms, it is not about that. It is for anyone who truly wants to be in that space where growth happens regardless of anything else.”

The first session will be on the 5th September at 7pm GMT this will be the introduction in the first half and getting on with it in the second half and you are free to say it is not for you at any point, equally I can say if I do not think it is suitable for you right now. Show your interest by messaging Jan via messenger or email If for any reason the time is not suitable and you want to join us – speak to me….07772967578 for WhatsApp. It is possible to watch the replays.

I will give you my attention, expertise and time in exchange for your commitment and desire to change.


Follow Me

Get new content delivered directly to your inbox.

Leave a Reply

%d bloggers like this: