Realign to YOUR True Self

Release from all that does not serve you to be the best version of you.

NEW SESSIONS STARTING on Sunday 2nd September 2023

It is never too late… or too early

NEED A BOOST in your life?

Is something missing in your life?

Then this is for you

I know there is more for me…

Depression, Mental health, Fibromyalgia, Anxiety or lacking in life, stuck.

Then this is for you

Realigning your true self is about having space to find yourself.

Working together, we can create that wonderful space for you to be your true self with the suppor of like minded people.

We have seven zoom sessions and support in a WhatsApp
group with the replays available.

Do you need a little help in your life?

Do you need stronger foundations to build your future?

Are you stuck and need a new focus?

Realign to YOUR true self is seven sessions that help you to put the fundamental foundations into your life forever.

Success is taken in steps throughout your life
from the moment you are born.

You are ready to take one more step today in the right direction.

Find your sense of freedom.

Jan has been guided for many years to help people in their lives. Her life’s work has come together with the seven teachings. Each can be used independently or for the best results as a programme.

The MAYS Method: Seven steps to finding YOUR perfect alignment. Re-emerge from Fibromyalgia, mental health problems, Depression and stagnant energy or feeling like there is more to life; we are here for you.

Mindfully Actioning Your Self helps you build the foundations you need, to realise your desire to grow internally and accept externalities.

Wow! I cried because they were making it happen.

We are starting our next sessions in September 2023, and the success of 2021 and 2022 can not be denied; I have cried so many times at the progress of people like you who want something in their lives but cannot make it happen. I cry because you made it happen!

SO PROUD – of you! Many people seek their soul purpose – it gives me a huge warm heartfelt feeling when someone in the group reveals they have found theirs… there is no stopping you now. x

People who want the best for themselves but cannot make it happen are making it happen!

They are stepping out of what were once barriers to embrace and grow in all areas. This can be you; however big or small your transition is, we are here to give you the tools to make the transitional journeys’ happen.

Watching people grow in their lives by changing a way of thinking or doing something truly unique made my heart swell with pride for each person.


Make 2022 January the time you start your life.

Make 2023 your year – SEPTEMBER 2ND at 7pm UK TIME zone is the beginning of the new you.

What a fantastic opportunity!

You are ready to do this

** do you want to make changes in your life?

** do you feel stuck in life right now?

**do you have mental health or anxiety condition?

**do you may have another health condition, including Fibromyalgia, CFS, DEPRESSION?

**you know there is more for you in life, but you can’t make it happen.

Download the ZOOM App

Get ready to access the 7 ZOOM meetings in SEPTEMBER 2023

We support you in a WHATSAPP GROUP

Anyone who wants to change their life is welcome.

All I ask is that you-

** show up to all seven meetings, which will last approx. and hour/hour and a half or listen to the replay

**give feedback at the end of the seven sessions, this will help other people in the future.

**share your experience with the group – only if you are comfortable doing this. There is no pressure to share anything. You do not have to be on camera if this is out of your comfort zone.

Relax, enjoy and be open-minded and ready for changes in you.

Some people have seen a change as early as the first session.

Connect with Jan on – WhatsApp messages 07772967578

Follow the link below to enter the first ZOOM session, this link is only for the first session.

The course is run at an exchange of £35 or donation – DONATE HERE

The exchange for this is £35 

Feedback from other sessions

“Clear delivery on all sessions…”

Things I learnt in the session is really going to change the way I think and see myself, I really do appreciate it.”

“I like to keep a journal and this fits in nicely with that.”

“Being in a group was new to me and I am shy and anti-social, but it wasn’t as hard as I thought, nobody was pushed to speak and it was easy going.”

“For me, this programme is different for a few reasons. The first is that it’s not reliant on someone swooping in with a magic wand saying they can make my life better. It’s about the change coming from inside me, which is impowering and it means that i am in control of my own life, the changes I make and the pace I take.”

“The course does not allow for us to sit and moan about our symptoms, it is not about that. It is for anyone who truly wants to be in that space where growth happens regardless of anything else.”

We start again on the 2nd September 2023 at 7pm GMT this will be an introduction in the first half, you are free to say if it is not for you.

Everyone who stays will continue with the rest of the session.

Show your interest, message via email or WhatsApp or If for any reason the time is not suitable and you want to join us – speak to me….07772967578 for WhatsApp. It is possible to watch the replays.

I will give you my attention, expertise and time in exchange for your commitment and desire to change.

Yes please Jan, I am so excited to make changes in my life.

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